Fancy a challenge?
Then join me in August when I'll be running a 7 day summer intensive at The Stables Yoga Centre off Bishopthorpe Road. For 7 consecutive mornings we’ll start the day with a dynamic flow class designed to ground, energise and leave you feeling fantastic.
Each class will be different, with a daily theme and focus to provide a challenge for the body, heart and mind. The intensive will culminate on day 7 with a shared post-class breakfast for all participants.
As a mini urban retreat this will be a great way to experience the benefits of a regular daily practise - it may even be the helping hand you need to start one of your own.
Some experience of yoga is necessary.
firstname.lastname@example.org / 07468 883 571